Prana Fitness Diet

Prana Fitness Diet is a dream venture of Mrs. T.V. Jeyalakshmi and Mr. R. Mohan Raj with blessing of their Guru Yogiraj Vethathiri Maharishi. Today in this fast phased routine of 21st century we are experiencing an unpleasant life style. This psychological pressure alongside our improper dietary patterns, unhealthy way of life and absence of activity/yoga is answerable for different diseases which we endure.

For this we ourselves are responsible. The primary point of Prana Fitness Diet will be to take help of yoga, naturopathy and meditation in treating different persistent sicknesses. These treatments have a comprehensive methodology of overseeing illnesses. Prana Fitness Diet depends on the idea of treating the body with five big elements of the universe that we can see and feel (i.e) earth (pritvi), water (jala), fire (tejas), wind (vayu) and space (akasha), which frames the essential constituents of the body.